GLOBAL ACTION FOR UNIVERSAL HEALTH

Kriya Healing Centre of Indirani College of Nursing organized a transformative session focused on Lifestyle Management through the practices of Yoga and Meditation on 14.02.2025. The event was held in commemoration of World Healthy Lifestyle Awareness Day, aiming to raise awareness about the importance of a healthy lifestyle, stress management, and holistic wellness. The theme for the day, “Global Action for Universal Health,” encouraged faculty to take active steps towards achieving better health and well-being, while also emphasizing the significance of global cooperation in improving universal health outcomes.

The first part of the session was led by Mrs. G. Amudha, Trainer, who guided the faculties through a series of dynamic and restorative yoga postures. Following the yoga session, participants were introduced to the practice of meditation by skilled meditation guide which led a calming session, helping the attendees connect with their inner selves and learn various mindfulness techniques. The prgrammme had a great impact among faculty for healthier life. This programme was organized by Mrs. G. Amudha, Associate Professor under the guidance of Dr. Prof. MalligaKannan, Principal and Dr. R. Rajeswari, Vice principal cum IQAC Coordinator