INTERNATIONAL YOGA DAY CELEBRATION ON 21-6-2024 WITH ART OF LIVING

International Yoga Day

In a spirited celebration of International Yoga Day, Sri Venkateshwaraa College of Engineering and Technology organized a captivating yoga programme on campus, encouraging students and staff to embrace the art of mindfulness and physical well-being. The event, which took place on June 21st, saw an enthusiastic turnout, fostering a serene and harmonious atmosphere. The esteemed cheif guest was from Art of Living foundation, Mr.Ashok, Yoga Trainer and coordinator  from Trichy. Mr.Jayakumar, Puducherry Art of Living Co-ordinator was very much helpful in arranging the Chief Guest.

Throughout the programme, participants were introduced to the philosophical aspects of yoga, gaining insights into its ancient origins and the significance of mindfulness and meditation in promoting mental clarity and emotional balance.

Apart from the physical and mental dimensions, the program also incorporated the spiritual side of yoga. Breathing exercises,  were integrated into the sessions, allowing participants to experience the profound connection between body, mind, and spirit.

Dr.S.Pradeep Devaneyan,Principal  felicitated the program .Dr. K .B.Jayarraman, Dean / Academics  expressed his delight in witnessing the overwhelming response to the event, stating, "Yoga is not just an exercise; it is a way of life. Through this programme, we aimed to foster a culture of mindfulness, inner peace, and physical well-being among our students and staff.