WORLD DIABETES DAY – Yoga Demonstration by Kriya Healing Centre
As part of the World Diabetes Day 2025 observance, a Yoga Demonstration Session was held at the Kriya Healing Centre on 14.11.2025 to promote mind–body practices in diabetes prevention and management. A one-hour session featured simple asanas, pranayama techniques, kriyas, and relaxation practices suitable for individuals at risk of or living with diabetes. The demonstration emphasized the role of yoga in enhancing insulin sensitivity, reducing stress, improving metabolism, and supporting emotional wellbeing.
Students and faculty of Indirani College of Nursing actively participated, experiencing the therapeutic benefits of guided yoga practice. The session highlighted the importance of incorporating holistic practices into daily routines for long-term health. The event concluded with a pledge to continue promoting yoga as a preventive and supportive strategy for diabetes management, reinforcing its value in achieving overall wellness.
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